Bat Speed -- Baseball Hitting Forum

Re: wrist bind

Posted by: DONNY () on Tue Apr 10 03:59:36 2007

>Wrists bind when they counter rotate until the bottom hand is UNDER the top and the bat goes to vertical or beyond. PLT is Jacks term. It is a loading move and not bad necessarily

Rolling over the ball happens when the shoulder do not laterally tilt ( away from pitcher) and the lead elbow doesn't get above the pitch and rear slot keeping the hands flat through release

If you try to swing with level shoulders you WILL roll to advance the bat

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> >Wrists bind when they counter rotate until the bottom hand is UNDER the top and the bat goes to vertical or beyond. PLT is Jacks term. It is a loading move and not bad necessarily > > Rolling over the ball happens when the shoulder do not laterally tilt ( away from pitcher) and the lead elbow doesn't get above the pitch and rear slot keeping the hands flat through release > > If you try to swing with level shoulders you WILL roll to advance the bat

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