Bat Speed -- Baseball Hitting Forum

Re: can you tell me about heavy bag drills?

Posted by: Tommy (face_1978@yahoo.com) on Fri Jan 11 22:24:48 2002

Jack,
> I was wondering if you could tell me what the "heavy bag" drills are and how to perform them. I think you have a great site that is very informative. Thanks for your help.

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> Jack, > > I was wondering if you could tell me what the "heavy bag" drills are and how to perform them. I think you have a great site that is very informative. Thanks for your help.

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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