Posted by: grc () on Sat Jan 5 11:44:48 2002

Since your forearms are the key muscle group, or one of the makor key muscle groups, for generating batspeed and power what are some really good exercises for developing your forearms to be solid and strong.

i could be wrong but i think that most at this site minimize the importance of arm strength...if you use top hand torque you don't need arm strength....respectfully, grc....