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Re: firm front leg


Posted by: Lyd (sfhomer1490@aol.com) on Thu Mar 15 19:29:58 2007


Hi and I'm a softball player and my coach is a believer that the front leg should be firm which would stop you from pulling your weight forward. It's especially good for the ones that are used to not keeping balance when swinging and helps out with lunging forward to the ball.


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