Bat Speed -- Baseball Hitting Forum

Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: rear elbow in the slot drill

Posted by: Teacherman () on Sat Feb 24 16:06:17 2007

Go to...

http://www.youthbaseballcoaching.com/mpg/griffey_ken1.mpeg

Start at the beginning, click to frame 15 and 16 and move back and forth. (the frame before contact and the contact frame)

Shoulder rotation is NOT causing that hand path. Griffey is achieving good extension through the ball.

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> Go to... > > http://www.youthbaseballcoaching.com/mpg/griffey_ken1.mpeg > > Start at the beginning, click to frame 15 and 16 and move back and forth. (the frame before contact and the contact frame) > > Shoulder rotation is NOT causing that hand path. Griffey is achieving good extension through the ball.

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