Bat Speed -- Baseball Hitting Forum

45 degrees

Posted by: The Hitman (ahsnumber3@aol.com) on Thu Nov 29 17:27:31 2001

I have read at mike epsteins web site that you should stride with your front foot open, and the rest of your body acts as a rubber band. He advocates your front foot should be at 45 degrees open, i have also seen pictures of hitters like babe ruth doin this. i was wondering if this adds anything to batspeed.and your thoughts on this mechanic, thanks
the hitman

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> I have read at mike epsteins web site that you should stride with your front foot open, and the rest of your body acts as a rubber band. He advocates your front foot should be at 45 degrees open, i have also seen pictures of hitters like babe ruth doin this. i was wondering if this adds anything to batspeed.and your thoughts on this mechanic, thanks > the hitman

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