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Re: Re: Re: weight traning programs


Posted by: jayson (yrebel7tpx@aol.com) on Mon Oct 1 19:05:37 2001


It all depends on what you mean by "bulking up". Adding lean muscle
> mass is always a good idea, no matter what the sport. Look at all
> thetop althletes, they all train with weights to increase there size
> and strength. This is even true for Tiger Woods.
>
>
> > > I am a 3 sport athlete I play Golf, Basketball,
> > > and baseball I am looking for a weight traning
> > > program that will improve my performance in
> > > all of the above as well as bulking up please
> > > respond if u can help me!
>


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