Posted by: mike (yanks4321@aol.com) on Sun Nov 19 11:16:47 2006

> This is a question that I believe most ballplayers agonize over each time they step up to the
> plate. "What should I remember about my mechanics?" In rotational hitting, what do you
> think is relevant after settling in at the plate? Please don't say that you shouldn't be thinking
> anything at all. Most hitters refer to some mechanical "trigger" while at the plate.

I agree with you, I hate when people say you shouldnt be tihnking anything, there has to be something. Wether it be "stay back", "twist your hips" etc. I am looking exactly for what you are looking for. I want to know what you should be thinking at the plate.