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Posted by: mike (yanks321@aol.com) on Mon Nov 6 18:28:38 2006


If I wanted to do what Albert Pujols does in his load (lifts his front heel and puts it down, instead of taking a stride), would it be better to load my hands back right when I lift my front foot, or would it be better to load my hands back as my front foot is on its way down, and why?


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