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Re: Drills for Rotational mechanics


Posted by: jerry 220 hitter () on Fri May 14 09:52:07 2010


Hello Dillion> I think the drills on the heavy bag that jack mankin teaches in his video the final arc 2 are the best way to teach your brother rotational hitting mechanics .once you really understand the drills and there purpose you can teach them to your brother .I have to rewiew the tape often and write in to ask question so Ican understand rotational hitting myself
Good luck


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

   
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