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torque and hips


Posted by: steve (snbaseball77@aol.com) on Sat Sep 1 13:16:25 2001


I am 14 years old and weigh about 140 Lbs. I was wondering about how much bat speed you can gain from applying torque to your swing, and also how can you tell if you are using your hips to drive through the ball. any help is appreciated thank you for your time.


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