Bat Speed -- Baseball Hitting Forum

initiate the stride

Posted by: joe b (jbarajas70@gmail.com) on Thu Mar 25 12:10:08 2010

when the stride is initiated do you push forward with the back foot and leg and then rotate the hips after the front foot lands or do you step forward with the front and then rotate the hips after the front foot lands. jack could you please respond. thankyou.

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> when the stride is initiated do you push forward with the back foot and leg and then rotate the hips after the front foot lands or do you step forward with the front and then rotate the hips after the front foot lands. jack could you please respond. thankyou.

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