Bat Speed -- Baseball Hitting Forum

Same mechanics for slo-pitch?

Posted by: RH (stroberjunk@cs.com) on Mon Aug 20 06:59:52 2001

After a dissapointing season in slo-pitch recreational softball, I'm making a concerted effort to improve for next season. I've been doing some research on the 'net, and your approach is certainly different from the other stuff out there for softball (Mike Macenko, etc.) Do you think slo picth requires any adjustment to the methods you recommend? How about training/warmups - do you have any opinions on heavier or lighter training bats?

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Re: Same mechanics for slo-pitch? RH [ Thu Aug 23 06:14:53 2001 ]

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> After a dissapointing season in slo-pitch recreational softball, I'm making a concerted effort to improve for next season. I've been doing some research on the 'net, and your approach is certainly different from the other stuff out there for softball (Mike Macenko, etc.) Do you think slo picth requires any adjustment to the methods you recommend? How about training/warmups - do you have any opinions on heavier or lighter training bats?

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