Bat Speed -- Baseball Hitting Forum

Hip/Shoulder Rotation

Posted by: Allen J. (homestarunner547@aim.com) on Sat Oct 7 19:50:07 2006

is there any drills or anything to quicken the rotation of your hips and your shoulders to increase batspeed?

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> is there any drills or anything to quicken the rotation of your hips and your shoulders to increase batspeed?

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