Posted by: grc () on Wed Jul 25 09:02:18 2001

which will allow me to get more batspeed, my elbow back or with my hands in a low position with elbows inside of body width


sam.....go to www.setpro.com.....serach the archives....around october or november of 2k there was a thread called "long swing....an optical illusion?"...........there were over 100 posts on the pros and cons of a high elbow vs. low elbow......respectfully, grc......