Posted by: grc () on Wed Jul 18 08:54:28 2001

i am workin out at the gym i have a membership at 24hr fitness and i put on 10 bls in the last 3 months what DRILLS do i need to do


sam....which drills work best depend on the specific problem you may have....i suggest you send jack a video of your swimg and let him analyze it....respectfully, grc....p.s...my son started going to 24-hour fitness and has never went anywhere else......it's a great place.....