Bat Speed -- Baseball Hitting Forum

GETTING WEIGHT BACK

Posted by: Willy Mays Jr () on Mon Jul 9 13:39:28 2001

THANKS WILLY, WHAT WOULD YOU RECOMMEND, DO YOU THINK IT IS EVEN IMPORTANT TO GET THE WEIGHT BACK BEFORE GOING FORWARD.

It is important to go back and then forward. What you don't want to do is "sit" on the back foot. A small inward turn will work but what is especially important is for the hands to go back as you stride. I think Ray or GRC or Major once discussed where the head should be in the stride> I think it was in June.

Followups:

GETTING WEIGHT BACK t olson [ Mon Jul 9 19:51:56 2001 ]
GETTING WEIGHT BACK Major Dan [ Tue Jul 10 05:46:49 2001 ]
GETTING WEIGHT BACK tom.guerry [ Tue Jul 10 07:32:01 2001 ]
GETTING WEIGHT BACK Major Dan [ Wed Jul 11 10:02:21 2001 ]
GETTING WEIGHT BACK tom.guerry [ Wed Jul 11 11:38:31 2001 ]
GETTING WEIGHT BACK Major Dan [ Thu Jul 12 07:18:36 2001 ]
GETTING WEIGHT BACK tom.guerry [ Thu Jul 12 10:41:24 2001 ]

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> THANKS WILLY, WHAT WOULD YOU RECOMMEND, DO YOU THINK IT IS EVEN IMPORTANT TO GET THE WEIGHT BACK BEFORE GOING FORWARD. > > > > It is important to go back and then forward. What you don't want to do is "sit" on the back foot. A small inward turn will work but what is especially important is for the hands to go back as you stride. I think Ray or GRC or Major once discussed where the head should be in the stride> I think it was in June.

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