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Re: dont force lower half


Posted by: tom.guerry (tom.guery@kp.org) on Fri Sep 1 11:41:00 2006


mike-

Hips need to lead the shoulders/hands, but this does not mean they are "freewheeling" as Jack describes it in the "back knee" post.

Ted Williams stated that the hips turned at 85%, hands at 100%.

Tony Gwynn says "don't force the lower body", see his anlysis,#6 at:

http://www.usatoday.com/sports/gallery/bonds/flash.htm


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