Re: dont force lower half
mike-
Hips need to lead the shoulders/hands, but this does not mean they are "freewheeling" as Jack describes it in the "back knee" post.
Ted Williams stated that the hips turned at 85%, hands at 100%.
Tony Gwynn says "don't force the lower body", see his anlysis,#6 at:
http://www.usatoday.com/sports/gallery/bonds/flash.htm
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