Bat Speed -- Baseball Hitting Forum

Back foot Over-rotation

Posted by: Joe (jcjtnole@gmail.com) on Mon Jun 29 16:31:44 2009

How do I get my son to quit over-rotating his back foot? Heal should point to the sky, right? He has it going around pointed to first. This is while doing the back arm drill into the bag.

Thanks.

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Re: Back foot Over-rotation Torque [ Mon Jun 29 19:27:17 2009 ]

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> How do I get my son to quit over-rotating his back foot? Heal should point to the sky, right? He has it going around pointed to first. This is while doing the back arm drill into the bag. > > Thanks.

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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