Bat Speed -- Baseball Hitting Forum

dont force lower body

Posted by: mike (yanks4321@aol.com) on Sun Aug 13 14:34:11 2006

I think I am thinking about my lower body too much in my swing. I have come to realize that if your upper body mechanics are right, then your lower body will just follow. So to me, I think you have to just worry about your hands and not even think about moving your lower half (except for maybe turning your hips). Is this correct?

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> I think I am thinking about my lower body too much in my swing. I have come to realize that if your upper body mechanics are right, then your lower body will just follow. So to me, I think you have to just worry about your hands and not even think about moving your lower half (except for maybe turning your hips). Is this correct?

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