Posted by: rql () on Mon Mar 30 19:22:46 2009

> When I plant my front foot and begin to rotate my hips and shoulders, my front knee stays
> bent and forcing my leg straight feels unnatural.
>
> Any advice as to what I can do to fix this?
try turning your hips more with your head over the inside of the rear thigh,as you turn your head will be more centered,often a weight shift that moves the head over the front leg stops good rotation ,locks the hips and keeps the lead knee bent,tuen your belly button to the pitcher fast.