 | |
![[ About ]](http://www.batspeed.com/images/home-left-1.gif){kind=small} |  |
![[ Batspeed Research ]](http://www.batspeed.com/images/home-left-2.gif){kind=small} |  |
![[ Swing Mechanics ]](http://www.batspeed.com/images/home-left-3.gif){kind=small} | |
![[ Truisms and Fallacies ]](http://www.batspeed.com/images/home-left-4.gif){kind=small} | |
![[ Discussion Board ]](http://www.batspeed.com/images/home-left-5.gif){kind=small} | |
![[ Video ]](http://www.batspeed.com/images/home-left-6.gif){kind=small} | |
![[ Other Resources ]](http://www.batspeed.com/images/home-left-7.gif){kind=small} | |
![[ Contact Us ]](http://www.batspeed.com/images/home-left-8.gif){kind=small} |  |
 | |
|
Re: good wieght lifting program for baseball Posted by: pat (colorisnotreal@yahoo.com) on Sun Jul 16 12:44:32 2006 > Does anyone know a good lifting program to increase muscle and increase bat speed? Also a good ab workout for pitchers?
Followups:
Post a followup:
|
