watching ball hit the bat (keeping head on ball)
Just curious how many actually watch the ball hit the bat when swinging. I know it's very hard to actually watch the bat hit the ball especially in fast pitch (softball or baseball) but I was just curious what are the benefits of doing it. I was messing around with my friend today and I watched the ball all the way until it hit my bat and I noticed I hit the ball a lot better but why?? Are my mechanics naturally better when I watch the ball hit the bat (keep my head down on the ball)??
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