Bat Speed -- Baseball Hitting Forum

Re: Re: Re: Re: Re: Weight Shift - Truism Not Fallacy

Posted by: Jack Mankin (MrBatspeed@aol.com) on Mon Feb 23 19:00:17 2009

>>> What if your hips start to rotate into foot plant? <<<

Hi Graylon

For the lead-leg to block the batter's forward movement or assist in rotation, the front foot must be planted. Therefore, any rotation of the hips prior to foot plant must result from muscle contractions in the pelvic region.

Jack Mankin

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> >>> What if your hips start to rotate into foot plant? <<< > > Hi Graylon > > For the lead-leg to block the batter's forward movement or assist in rotation, the front foot must be planted. Therefore, any rotation of the hips prior to foot plant must result from muscle contractions in the pelvic region. > > Jack Mankin

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