Posted by: Torque (roscoethewestie@comcast.net) on Sat Feb 7 22:42:52 2009

> just wondering about the value of soft toss as a hitting drill...
> thoughts?
> thanks
> tim

Good for adjusting to hitting and swinging at different pitch locations. Most important is to have good rotational mechanics as described on the web site. Tee work is also very good.

As with anything and particularly athletics, learning a new skill or drill takes time to perfect muscle memory and can initially be frustrating.