Bat Speed -- Baseball Hitting Forum

Re: Leg Lift

Posted by: John () on Fri Jun 1 13:36:29 2001

I have a leg lift to get my weight back and prevent me from lunging. I have noticed recently that when i am going foward i am dropping my hands as I am coming foward is this from lifting my leg up higher?

Yes, once you lift your front leg up your weight is back therefore dropping everything. Plant that front leg and maintain a balance throw your swing and tuck that front elbow in, hands straight to the ball.

Followups:

Post a followup:

Name:

E-mail:

Subject:

Text:
> I have a leg lift to get my weight back and prevent me from lunging. I have noticed recently that when i am going foward i am dropping my hands as I am coming foward is this from lifting my leg up higher? > > Yes, once you lift your front leg up your weight is back therefore dropping everything. Plant that front leg and maintain a balance throw your swing and tuck that front elbow in, hands straight to the ball.

Anti-Spambot Question:

This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

[ SiteMap ]