Bat Speed -- Baseball Hitting Forum

Re: front foot

Posted by: mike28nc (mikelamb68@hotmail.com) on Tue May 2 20:24:16 2006

> Just re-posting this cause I posted it right at the end of the month.
>
> Does it help out your swing a lot if you really try to land on the ball of your foot after the stride and really think about bringing the front heel down to the ground?
====================

I feel better if you land on the toe and then go to ball of the foot. I am not a big fan of heel dwn to the ground. You can drop the heel and when you rotate you can be more open then if you stayed on the ball of the foot.

Mike

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> > Just re-posting this cause I posted it right at the end of the month. > > > > Does it help out your swing a lot if you really try to land on the ball of your foot after the stride and really think about bringing the front heel down to the ground? > ==================== > > I feel better if you land on the toe and then go to ball of the foot. I am not a big fan of heel dwn to the ground. You can drop the heel and when you rotate you can be more open then if you stayed on the ball of the foot. > > Mike

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