Posted by: mike28nc (mikelamb68@hotmail.com) on Fri Apr 28 00:39:39 2006

> when hitting i fall back alot or simply just rotate on my back leg but never transfer my body weight into the ball. what drills can be dont to my weight do to and through the ball while i swing, instead of falling back

================
Well, hard to say with out seeing what your talking about.
1st what is your stance like. Do you take a stride?
I would say that possible when your lead leg strait out at contact with no distance btwn the feet your pushing back. Increase your stance and make sure you have good bend in your knee's.

Mike