Bat Speed -- Baseball Hitting Forum

Torque

Posted by: tyler (skeeterhunter@bellsouth.net) on Sat Mar 18 07:23:09 2006

Hi I was reading a article by Mike Epstien. He said that torque is generated by when your legs or hips go foward when your hands and upper body go back. He said he thinks of it as winding the rubber band. Is this the way you are supposed to do it?

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Re: Torque Jack Mankin [ Sat Mar 18 10:04:34 2006 ]

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> Hi I was reading a article by Mike Epstien. He said that torque is generated by when your legs or hips go foward when your hands and upper body go back. He said he thinks of it as winding the rubber band. Is this the way you are supposed to do it?

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