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Off Topic - Mechanics of Throwing


Posted by: Dave Roberts (tnthunder1@aol.com) on Sun Apr 15 20:07:22 2001


Hi, sorry about the question. I am looking for a video that helps teach proper mechanics of throwing and especially increasing arm strength. This is not for pitching but infield and outfield. Any suggestions would be greatly appreciated. I have noticed a rise in sore arms and rotator cuff problems over the last 4 years, in Fast Pitch softball. Thanks

Dave Roberts


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