Bat Speed -- Baseball Hitting Forum

Re: Back knee

Posted by: rql () on Thu Oct 30 18:00:33 2008

> How much should the back knee be bent at the point of contact. When I do the heavy bag drill with my boy his back knee does not semm to be bent very much. What should I be looking for in his swing to correct this problem. What might be causing this?
I would say not enough rear hip rotation and maybe too much weight shift

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> > How much should the back knee be bent at the point of contact. When I do the heavy bag drill with my boy his back knee does not semm to be bent very much. What should I be looking for in his swing to correct this problem. What might be causing this? > I would say not enough rear hip rotation and maybe too much weight shift

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