Posted by: Chuck (Chuck10112@gmail.com) on Tue Oct 28 20:57:38 2008

> When I have my players use the heavy bags where do I have them stand relative to the bag? Would they stand as if it were a tee?

They should stand where they would if they were hitting off a tee.


Personally I don't see the practical use of using a heavy bag except as an indirect measuring tool for batspeed. Merely hitting the bag over and over again isn't going to improve batspeed.