Posted by: rql () on Sat Oct 25 13:20:56 2008

> I need help interpreting a paragraph in Ted Williams Science of Hitting Book. He writes: "The hips and hands cock as you move your lead foot to stride, the front knee turning in to help the hips rotate back. You are cocking your hips as you stride and it's so important to get that right.
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> What does this mean? Do the hips cock when front knee turns in and then cock even further as you stride.
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> Could someone clear what he really means?
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> Thanks
he is referring to the load and as you turn that knee in you are cocking that hip and getting loaded into toe touch,dont overcock it til you cant see well with both eyes,just get a feel for yourself of a comfortable loaded position.