Drills??
Posted by: Jeremy (
jto210@yahoo.com
) on Wed Mar 21 08:31:08 2001
Does anybody know of some good drills to practice a rotational swing and generate torque?
Also, when lifting weights - what excersizes produde the most torque?
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> Does anybody know of some good drills to practice a rotational swing and generate torque? > > Also, when lifting weights - what excersizes produde the most torque?
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