[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Rotational elbow


Posted by: ronjon () on Fri Dec 2 21:44:40 2005


im stugglin when im swinging (rotationally), keeping my back elbow in close to my body to help keep my swing quick. i understand the concept but what are some drills to do or anything to help apply this concept when it comes to my normal swing?


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

   
[   SiteMap   ]