Bat Speed -- Baseball Hitting Forum

Re: Weight shift and rotation

Posted by: donny (donnybstr@aol.com) on Mon Nov 28 15:55:13 2005

>I agree Jack. Even in golf you often hear load, shift, rotate. I can hit is much farther when I hip coil, load, rotate( uncoil) staying centered. The golfer that ends up on top of his lead leg get there from momemtum ( follow through after ball strike) and is still centered and behind the ball at impact based on what I see.

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> >I agree Jack. Even in golf you often hear load, shift, rotate. I can hit is much farther when I hip coil, load, rotate( uncoil) staying centered. The golfer that ends up on top of his lead leg get there from momemtum ( follow through after ball strike) and is still centered and behind the ball at impact based on what I see.

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