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lead foot and rotation


Posted by: tyler (lefty84@bellsouth.net) on Thu Nov 3 09:32:24 2005


Hi in the video for the drill to develop rotation you start with the contact position, raise the lead heel, rotate back the heel, body and bathead and then swing. Do you put the lead heel back down and swing or do you keep it up still?


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

   
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