Bat Speed -- Baseball Hitting Forum

Clarification on use of hitting bag

Posted by: R.Lee (robert_lee@homedepot.com) on Thu Sep 29 09:00:51 2005

Need some guidance. I have a group a 10U girls that play fast pitch softball. I was wanting to get the hitting bag for them to work on. Couple of questions first. Is this a good toll for this age. Second - Ive always heard that the bat speed after ball contact is importnat for ball distance. If this is true will the hitting bag help or do I need to go back to the deflated balls. If not how do I get my girls to swing all the way through after ball contact

Thanks in advance

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Re: Clarification on use of hitting bag Jack Mankin [ Thu Sep 29 10:43:28 2005 ]

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> Need some guidance. I have a group a 10U girls that play fast pitch softball. I was wanting to get the hitting bag for them to work on. Couple of questions first. Is this a good toll for this age. Second - Ive always heard that the bat speed after ball contact is importnat for ball distance. If this is true will the hitting bag help or do I need to go back to the deflated balls. If not how do I get my girls to swing all the way through after ball contact > > Thanks in advance

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