Bat Speed -- Baseball Hitting Forum

Re: drill to help lead leg extension at contact

Posted by: LivoniaDave (cardsharkdave@yahoo.com) on Sun Aug 14 20:47:17 2005

Try taking soft-toss making sure your head is alwasy behind the ball when you hit it.

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> Try taking soft-toss making sure your head is alwasy behind the ball when you hit it.

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This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

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