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Training Program


Posted by: J.R. (robbie@cosmoc.com) on Sun May 22 16:35:06 2005


Hi, this year I'll be taking the whole summer off and i'd like to know what the best training program would be for myself. I'll be playing varsity baseball next spring and I plan to train until then.

I'd like to know what training techniques I can use besides hitting off the tee. I have enough power to hit the ball over the fence, but I'd like drills that promote line drive hitting but with power as well. Next spring is a long time away, so a few drills to mix up my training program and build batspeed would be nice.
Thanks!


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