Bat Speed -- Baseball Hitting Forum

heavy arm

Posted by: Mike M () on Thu Jun 26 20:14:41 2008

i am a catcher and i used to have a "cannon" so to speak behind the plate. i have been doing pushups to increase my upperbody strength but ever since i have started, my throws are getting slower and slower. I just got the jaeger bands and i am going to do that program but can someone tell me how to get my arm strength back. Thanks in advance

Mike

Followups:

Re: heavy arm daw [ Fri Jun 27 12:32:31 2008 ]
Re: Re: heavy arm Jack Elliott [ Sat Jun 28 16:47:53 2008 ]
Re: Re: Re: heavy arm mike m [ Sun Jun 29 01:28:49 2008 ]

Post a followup:

Name:

E-mail:

Subject:

Text:
> i am a catcher and i used to have a "cannon" so to speak behind the plate. i have been doing pushups to increase my upperbody strength but ever since i have started, my throws are getting slower and slower. I just got the jaeger bands and i am going to do that program but can someone tell me how to get my arm strength back. Thanks in advance > > Mike

Anti-Spambot Question:

Who hit a record 70 home runs in one season?
   Kobe Bryant
   Wayne Gretzky
   Walter Payton
   Barry Bonds

[ SiteMap ]