Bat Speed -- Baseball Hitting Forum

Re: more rotation

Posted by: Johnathan (Jharvey21578@yahoo.com) on Wed May 18 20:44:01 2005

> Hi, do you know any drils I can do to involve more hip and upper body rotation in my swing? Thanks

If you have a tee, place a ball on the tee. Then take a bat and put it behind your back and place it paraelle to your hips, then get in your stance and twist your hips, rotate your feet, and make contact with the ball. You should be turning your bat 90 degrees everytime you swing. This will give you maximum rotation of your hips.

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> > Hi, do you know any drils I can do to involve more hip and upper body rotation in my swing? Thanks > > > If you have a tee, place a ball on the tee. Then take a bat and put it behind your back and place it paraelle to your hips, then get in your stance and twist your hips, rotate your feet, and make contact with the ball. You should be turning your bat 90 degrees everytime you swing. This will give you maximum rotation of your hips.

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