Two Brief Questions for Jack
Dear Jack,
I have two brief questions to ask you.
My first question is that although each leg must push with equal force on the pelvic structure to cause rotation, do both have to be pushed in unison, or can you push the back leg open 45 degrees with back leg first, then use the front leg to open the front part of the hip structure second?
The second pertains to your quick thoughts on how to use the bag correctly. Should I hear loud thud! and knock it off its post. In other words, what are some aural and kinesthetic cues to ensure I am performing the drill correctly.
Please answer both questions as soon as possible; I want to begin investigating how an all-rotational might enhance my hitting ability. Call it "self-enlightenment."
Besides, I think I could probably hit the ball far; I'm 5'9" and 201 LBS.
Sincerely,
Knight1285@aol.com
The Black Hole Lexicographer
Followups:
Post a followup:
|