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Re: Sledge hammer


Posted by: anthony (anthony,ortega11@yahoo.com) on Thu Jun 19 22:14:44 2008


> I understand that when Mickey Mantle was a boy and when he was a young teen he would work in a mine and be a screen ape. Somebody that has a sledge hammer and hammers big rocks into smaller rocks. I was told that by doing that it produced a tremendous amount of strength in his shoulders. arms, forearms, and hands. Do you think that is why Mickey Mantle could hit a ball so far and do you think by taking a sledge hammer and hammering a stake or something every once in a while will produce strength that will make you hit a baseball farther?


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