Bat Speed -- Baseball Hitting Forum

weight training

Posted by: Otis (hibby_86@hotmail.com) on Tue May 3 12:37:43 2005

hi,
i was just wondering if weight training should be dne in the baseball offseason. or if it is okay todo heavy weight training during the BASEBALL season and if it will affect you in anyway ofensivley and defensivley thanks.

Followups:

Re: weight training Eric [ Wed May 4 09:54:09 2005 ]
Re: Re: weight training bill c [ Wed May 4 13:53:08 2005 ]

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> hi, > i was just wondering if weight training should be dne in the baseball offseason. or if it is okay todo heavy weight training during the BASEBALL season and if it will affect you in anyway ofensivley and defensivley thanks.

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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