Bat Speed -- Baseball Hitting Forum

Re: major hand drag

Posted by: Jim C. (jhconklinjr@comcast.net) on Fri Apr 15 09:33:35 2005

Hi Matt:

Tighten your abdomen and your back muscles so your rotating hips don't just twist your spine. Yes, they stretch some, but they also have to exert in order to transfer the energy from your legs and hips to your shoulders and arms.

Best of luck.

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> Hi Matt: > > Tighten your abdomen and your back muscles so your rotating hips don't just twist your spine. Yes, they stretch some, but they also have to exert in order to transfer the energy from your legs and hips to your shoulders and arms. > > Best of luck.

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