[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Re: Re: Re: Re: Re: wieght lifting-Look on baseballfit.com


Posted by: dave (bbruins30@yahoo.com) on Tue Mar 22 12:59:47 2005


Squats ! explosive exercise, working the middle torso. bad speed is increased by legs and hips so.........


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
How many innings in an MLB game?
   4
   3
   9
   2

   
[   SiteMap   ]