Posted by: THG () on Fri May 16 22:54:04 2008

> My top hand elbow hurts after hitting. Some swings it hurts more than others. What am I doing wrong?


If you are a left handed batter, you may be casting your hand at the ball during the top hand release. If that is the case, make an effort to keep both hands on the bat. You might also consider moving closer to the plate if possible so you will not have to reach at as many pitches. Use "Stop Pain" spray. It is sold at Walgreens and will assist with regard to the pain. It sells for about 14 dollars.