Bat Speed -- Baseball Hitting Forum

lead arm

Posted by: john () on Wed Nov 10 12:16:05 2004

Ive noticed increase speed in bat speed since doing just lead arm swings. The whole body works as one. Lead arm swings are a good practicing tool for rotional.

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> Ive noticed increase speed in bat speed since doing just lead arm swings. The whole body works as one. Lead arm swings are a good practicing tool for rotional.

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