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Re: Swing Strength / Bat SPeed Posted by: Coach Dan (CoachDan@BaseballStrength.com) on Wed Aug 25 17:54:17 2004 Hi RJ,
I've got a few medicine ball exercises that I use with all of my baseball players. You can check out the video clips at http://www.baseballstrength.com/exercise_video_clips If you have any questions about them let me know at CoachDan@BaseballStrength.com Happy Training, Coach Dan CoachDan@BaseballStrength.com www.BaseballStrength.com Followups:
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